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| Lost Weight Easily With Surfing! | Lets be honest, you can read the books and you can study the theories, but when it comes down to it, you need a form of excersize that is actually fun. Luckily we have a solution, surfing is a calory burning MACHINE and will get you on the right track! Before you can surf though, you'll need some surf clothes, 'surf clothing' if you will.
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Karen Voight: Great Weighted Workout [1991] (REGION 1) (NTSC) | ![Karen Voight: Great Weighted Workout [1991] (REGION 1) (NTSC)](http://ecx.images-amazon.com/images/I/51AMZC7BGML._SL160_.jpg)
 enlarge | Actor: Karen Voight
Studio: Karen Voight
Category: DVD
Buy New: £3.94
New (6) Used (1) from £3.94
Avg. Customer Rating:  2 reviews
Sales Rank: 25679
Format: Closed-captioned, Colour, Dvd-video, Ntsc
Language: English (Original Language)
Number Of Items: 1
Running Time: 85
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.4 x 5.3 x 0.6
MPN: 2000
UPC: 653057200093
EAN: 0653057200093
ASIN: B00029NLHS
Theatrical Release Date: 1991
Release Date: September 7, 2004
Availability: Usually dispatched within 1-2 business days
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| Customer Reviews:
Totally brilliant. Will change your body! March 23, 2008
2 out of 2 found this review helpful
Despite the fact that this is very dated (only really in terms of the music, and maybe the hairstyles, lol) this has to be one of the best workouts I have ever used. I had quite a lot of weight to lose, so I started with Jenny Rivett , and worked up to Nell McAndrew (tough). Six weeks ago, I started the Great Weighted Workout, yes it is quite hard - but hey, I had arms like fat spaghetti and I managed it! I don't want veiny, muscly man arms like Madonna...but I am absolutely stunned at the changes in my body in such a short time. Toned, fit looking arms - no dimpled cellulite any more - (what kind of sad trick was that anyway...cellulite on your arms) and my legs and hips have changed so much I can get into size 10 jeans, and I was a 16. Yipeee! It's not magic though - it's hard work. I do this routine five days a week, and I also do cardio and interval training five days a week and eat sensibly. But if you are dedicated, and want a great routine to sculpt your arms and legs, buy this. It works!
tough workout March 9, 2005
9 out of 11 found this review helpful
this is a excellent workout. it is not for the beginners. it around 90 minutes so it is quite long but very effective. if you are looking for a challenging workout try this.
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